From Negative Thoughts to Metaphorical Hotdogs: A Journey in Perspective
Show Notes:
Links to the Podcast!
Apple Podcasts https://podcasts.apple.com/us/podcast/the-mariah-effect/id1686592829
Spotify https://open.spotify.com/show/2OCSU8xOL1RaxMKtOmJRHB?si=dcfa506722fb43a9
iHeart radio. https://www.iheart.com/podcast/53-the-mariah-effect-114523514/
Goodpods https://goodpods.app.link/hTZAchQgAzb
Spreaker podcast player https://www.spreaker.com/user/17109124/the-mariah-effect-5-for-realsies-5-3-23-
In Episode 1 of The Mariah Effect, Mariah and Jason delve into a meaningful discussion about managing negative thoughts and expectations. Mariah opens up about her week, sharing her personal experience with chemotherapy. She then recounts a powerful encounter in New York where they came across an unhoused individual, revealing how it profoundly impacted her perspective on managing expectations from others and causing Jason to have a unique perspective of his own. Together, they debunk myths surrounding the unhoused community and shed light on the importance of empathy, understanding, and breaking down societal stereotypes. This episode offers insight for navigating negative thoughts while promoting compassion for yourself and others. Discussed in this episode:
Mariah’s journey with chemotherapy this past week
Dealing with negative thoughts
How we become compassionate
A story with Jason and I in New York
Myths and Facts about the unhoused community
How we can help
Resource links mentioned in the episode:
How we talk about homelessness: why language matters by Diana Ionescu.
Myths and Facts https://www.coalitionforthehomeless.org/myths-and-facts/
What do unhoused need? https://www.therighttoshower.com/make-difference/what-do-people-experiencing-homelessness-need-most-besides-shelter
The Mariah Effect of the episode:
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